Read e-book online One Breath at a Time: Buddhism and the Twelve Steps PDF

By Kevin Griffin

What may the Buddha say to an alcoholic or addict? What may possibly these in restoration provide to the Buddhist direction? Kevin Griffin has immersed himself within the Buddhist and Twelve Step traditions, and in One Breath at a Time he offers a few striking and encouraging solutions to those questions. the writer, a Buddhist meditation instructor and longtime Twelve Step practitioner, weaves his own tale of restoration with conventional Buddhist teachings. The ebook takes us on a trip in the course of the Steps, analyzing serious Twelve Step principles like Powerlessness, larger strength, and ethical stock in the course of the lens of Buddhism. One Breath at a Time offers powerful historic recommendations for locating calm and readability and gives a imaginative and prescient of a better strength no longer tied to standard Western Judeo-Christian concepts.One Breath at a Time, describes the convergence of 2 very important traditions, one historical, the opposite modern, and exhibits how they're operating jointly to create a wealthy non secular direction for our times.

Certain to resonate with either meditators and people whose mantra is "One day at a time," One Breath at a Time may still discover a huge, welcoming audience.

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Read Online or Download One Breath at a Time: Buddhism and the Twelve Steps PDF

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One Breath at a Time: Buddhism and the Twelve Steps by Kevin Griffin

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